Description
Traditional Indonesian jamu made with turmeric and natural ingredients. This herbal drink is known for supporting wellness, digestion, and daily vitality.
Ingredients
Scale
- 2 cups water
- 2 inches fresh turmeric root, peeled and sliced
- 1 inch fresh ginger, sliced
- 1 tablespoon tamarind paste
- 1–2 tablespoons palm sugar or honey (to taste)
- A pinch of black pepper (optional)
Instructions
- Bring water to a boil in a small saucepan.
- Add turmeric and ginger, then simmer for 10–15 minutes.
- Strain the liquid into a glass.
- Stir in tamarind paste and sweetener while warm.
- Let cool slightly and serve warm or chilled.
Notes
Adjust sweetness based on personal preference. Can be stored in the refrigerator for up to 2 days. Best consumed fresh.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Beverage
- Method: Boiling
- Cuisine: Indonesian
Nutrition
- Serving Size: 1 glass
- Calories: 45 kcal
- Sugar: 6 g
- Sodium: 10 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 1 g
- Protein: 0.5 g
- Cholesterol: 0 mg
Keywords: jamu kunyit, Indonesian herbal drink, traditional jamu, turmeric drink, herbal wellness beverage