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Functional mocktail recipes made with citrus, herbs, and sparkling water

Functional Mocktail Recipes: Easy Non-Alcoholic Wellness Drinks

These functional mocktail recipes are simple, non-alcoholic wellness drinks made with fresh citrus, herbal tea, and sparkling water. They’re light, refreshing, and designed to fit easily into everyday routines without added complexity.

  • Total Time: 10 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 cup brewed herbal tea (cooled)
  • ½ cup sparkling water
  • 1 tablespoon fresh lemon or lime juice
  • Ice cubes
  • Fresh herbs (mint or basil), for garnish
  • Citrus slices, for garnish

Instructions

  1. Brew the herbal tea and allow it to cool completely.
  2. Fill a glass with ice cubes.
  3. Pour the cooled herbal tea over the ice.
  4. Add fresh citrus juice and stir gently.
  5. Top with sparkling water.
  6. Garnish with fresh herbs and a citrus slice.
  7. Serve immediately and enjoy.

Notes

Keep ingredient combinations simple for the best flavor balance. Sparkling water can be replaced with still water for a softer drink. Sweeteners are optional and should be used sparingly, if at all.

  • Author: Janet
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Beverage
  • Method: Stirred
  • Cuisine: International

Nutrition

  • Serving Size: 1 glass
  • Calories: 25
  • Sugar: 3 g
  • Sodium: 10 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 0.5 g
  • Protein: 0 g
  • Cholesterol: 0 mg

Keywords: functional mocktail recipes, non-alcoholic wellness drinks, easy mocktails, alcohol-free drinks, wellness beverages