Ingredients
Scale
- 1 cup brewed herbal tea (cooled)
- ½ cup sparkling water
- 1 tablespoon fresh lemon or lime juice
- Ice cubes
- Fresh herbs (mint or basil), for garnish
- Citrus slices, for garnish
Instructions
- Brew the herbal tea and allow it to cool completely.
- Fill a glass with ice cubes.
- Pour the cooled herbal tea over the ice.
- Add fresh citrus juice and stir gently.
- Top with sparkling water.
- Garnish with fresh herbs and a citrus slice.
- Serve immediately and enjoy.
Notes
Keep ingredient combinations simple for the best flavor balance. Sparkling water can be replaced with still water for a softer drink. Sweeteners are optional and should be used sparingly, if at all.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Stirred
- Cuisine: International
Nutrition
- Serving Size: 1 glass
- Calories: 25
- Sugar: 3 g
- Sodium: 10 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 0.5 g
- Protein: 0 g
- Cholesterol: 0 mg
Keywords: functional mocktail recipes, non-alcoholic wellness drinks, easy mocktails, alcohol-free drinks, wellness beverages
