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Janet

Apple Cider Vinegar and Lemon Juice for Weight Loss: Recipe, Benefits & Safety

October 16, 2026October 15, 2026 by Janet
Water jug, apple cider vinegar in a small dish, measuring spoon and empty glass

Make a diluted apple cider vinegar and lemon juice drink, then learn what weight-loss research actually shows, plus timing, dental and reflux safety.

Categories Functional Drinks Leave a comment

Osmanthus Milk Tea Recipe: Easy Hot & Iced Versions

October 15, 2026 by Janet
Iced osmanthus oolong milk tea in a tall glass with a few golden flower petals

Make floral osmanthus oolong milk tea with measured ingredients, hot and iced methods, dairy-free options and tips for balancing tea, milk and sweetness.

Categories Tea & Herbal Infusions 1 Comment

Apple Cider Vinegar Drink for Weight Loss: Recipe, Evidence & Safety

October 15, 2026 by Janet
Pale apple cider vinegar drink beside a bottle of vinegar, a red apple and a spoon

A simple diluted apple cider vinegar drink recipe, with a careful look at weight-loss claims, the retracted study, timing, quantities and safety.

Categories Functional Drinks 2 Comments

Hibiscus Tea Benefits for Women: Evidence, Hormones and Safety

October 15, 2026 by Janet
Ruby red hibiscus tea in a glass mug beside dried roselle calyces

A practical guide to hibiscus tea benefits for women, including caffeine, blood pressure, periods, hormones, menopause and pregnancy precautions.

Categories Tea & Herbal Infusions 1 Comment

Lemongrass and Ginger Tea Benefits: Evidence, Recipe and Safety

October 13, 2026 by Janet
Warm lemongrass and ginger tea in a glass mug with fresh ingredients

Explore this caffeine-free herbal blend, what the evidence says about its benefits, and how to make lemongrass and ginger tea with fresh ingredients.

Categories Tea & Herbal Infusions 1 Comment

Raspberry Fruit Tea: Benefits, Recipe and Caffeine

October 13, 2026 by Janet
Warm raspberry fruit tea in a clear glass mug with fresh raspberries

Learn what raspberry fruit tea is, how it differs from raspberry leaf tea, and how to prepare a homemade raspberry infusion warm or iced.

Categories Tea & Herbal Infusions Leave a comment

Vanilla Syrup Recipe for Coffee (Easy Homemade Vanilla Syrup)

October 11, 2026October 10, 2026 by Janet
Vanilla ingredients for homemade vanilla syrup recipe

Make an easy vanilla syrup recipe for coffee with sugar, water, and vanilla. Includes vanilla bean variation, storage tips, and iced latte ideas.

Categories Functional Drinks 1 Comment

Peach Oolong Tea: How to Make It Hot, Iced & as Milk Tea

October 9, 2026October 9, 2026 by Janet
Peach oolong tea served in a glass

Learn how to make peach oolong tea with fresh peaches, plus iced and white peach oolong milk tea variations, brewing tips, caffeine facts, and FAQs.

Categories Tea & Herbal Infusions 2 Comments

How to Make Cold Foam Without Heavy Cream

October 26, 2026October 6, 2026 by Janet
Homemade cold foam on iced coffee

Make light cold foam with 1/2 cup of cold milk and optional vanilla syrup. Includes a quick frother method, alternatives without a frother and troubleshooting.

Categories Functional Drinks Leave a comment

Molly Tea Menu: Drinks, Prices & What to Order

October 19, 2026October 5, 2026 by Janet
Illustration of floral milk tea, matcha and iced tea drinks

Explore the Molly Tea menu by tea base, flavor and topping. Find first-order suggestions and learn where to check local prices, caffeine and allergens.

Categories Tea & Herbal Infusions Leave a comment
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Janet, creator and editor of ChefYuma
Janet, creator and editor behind ChefYuma.

Hi, I’m Janet, the creator and editor behind ChefYuma. I share practical guides about herbal teas, coffee, hydration and wellness drinks, with a focus on clear preparation advice and balanced explanations of what research does — and doesn’t — show.

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